Seeking Within: An Online Trauma Support Group

An online, therapist-led, trauma-informed support group for women and women identifying individuals that are looking to reclaim their lives and begin their healing journey.

Tired of feeling lost, overwhelmed, and stuck, all at the same time? Ready to start living a life that is more authentic and safe? Ready to really love yourself and learn exactly how to do that? This is the group for you!

The “Seeking Within” group will provide…

  • Access to a small group of individuals that are committed to their growth, just like you are. Healing requires feeling seen and heard.
  • A skills-based approach to both stress and time management. We can’t make lasting changes while living in survival mode!
  • Guided exercises to support you in clearly defining your values and purpose
  • Support in identifying and setting the boundaries needed to help you live a life in alignment
  • Support in writing and re-writing a life story that is empowering and authentic to you
  • Practices to help integrate your work in sessions back into your daily life, so that you can keep evolving long after the group has ended.

Move from pain and self-doubt to authenticity and self-love!

Price: $250 for full 6 weeks

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