Group Therapy

Current Group Offerings

Men’s Healthy Masculinity Group

Feeling confused, lost, stuck, and alone as a man? Join us for a 6-week group experience designed to help you learn the skills necessary to experience clarity, confidence, community, and connection!

Next group starts 9/3/25, and meets bi-weekly for 90 minutes

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Seeking Within: Women’s Trauma Support Group

Struggling with the weight of past trauma? You’re not alone. Find support, healing, and connection in our 6-week online group.

Next group starts Fall 2025

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Think Better Feel Better: Young Adult Anxiety Group

8-week group for young adults ages 18-26, aimed at teaching important skills that will help you be more positive, feel happier, and lead a healthier life.

Next group starts Fall 2025

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Interested, or have questions? Reach out now?